Skinny Crêpes

In the blink of an eye! PLINK! It’s amazing how simple things can be so damn good! This time, it is a two-step breakfast. Our mission? To make the most desirable crêpes ever! If you’re a lazy cook raise your hand because this recipe is for you! And me! There are lots of ways of…

Simple Apple Honey Bircher

All kinds of yum on a single jar……. It’s an easy peasy recipe for breakfast time….and still so healthy and packed with so many nice nutrients! This is the best way to use your greek yogurt leftovers, and I promise it won’t disappoint…. In 1900, the Swiss physician Maximilian Bircher-Brenner created this multi-nutritonal breakfast for…

Chunky Ice Cream Sandwiches

The epic healthy frozen dessert for the summer!   Vanilla Ice cream squeezed between the soft chocolate chip cookies…with no butter, eggs or refined sugar. These ice cream cookies are sinless and so delicious! I guess I can say I’ve got you covered for the summer. If you love cookies and ice cream, you’ll absolutely…

Date & Coconut Squares

Aloha Snack Squares!!! They are 100% natural, high in fiber and overly delicious. These wholesome squares are an ultra-special snack : easy to make, gluten-free, dairy-free and vegan. They are so chewy and charge with the sweet power of the apricots …. To keep the sugar and energy levels balanced you should snack a couple of times during…

Banana Loaf Sealed with Chocolate

For those who love bananas, roll the dices because  it’s your turn ! It’s a healthy and moisty banana loaf with a decadent chocolate finish….. Let LOOSE! Go bananas and bake this delicious loaf….. My love for cooking started with some banana muffins. A few months ago, at 6 o’ clock in the afternoon, I…

Luscious Samoa Cookie Cake

Stop!! Healthy Girl Scout Cookies Here!↓ Everyone loves “Samoa Cookies”, it’s impossible not to…… There are so many reasons to love them…. They are beautifully dipped into chocolate. They have that wonderful coconut caramalized texture. and these girls are truly HEALTHY and made to look as a cake! With a fudgy center and a crackly…

Vegan Chococarob Pancakes

Side to side. Toss…Flip…Flop…HEALTHY PANCAKES! Isn’t it the best feeling ever waking up in the morning with the wonderful smell of fresh baked pancakes? We all deserve a big and healthy stack of pancakes……Don’t you agree? These ones are dense, chocolatey and the reason you need to wake up! Ohhh… melted chocolate… These ones are…

Cod Fish and Sweet Potato Casserole

Clean, delicious and filled with flavour! This is a traditional Portuguese dish made a lot healthier but still incredibly yummy….. Sweet Potatoes are so trendy these days…They are really healthy and have a special extra flavour! However, what actually makes them so good is the numerous special nutritional benefits they offer: lots of antioxidants, anti-imflammatory  and blood sugar-regulating…

Mini-Cherrie Pies

  Ripe, red and sweet…..Cherries! What else could they be?!  Summer time for me means CHERRIES! My granfather has an orchard of cherries in the north of Portugal. So, every year in June I  anxiously wait to have a feast on them! It’s my favourite fruit and seriously I couldn’t live without gorging on them at least once…

Orange Cake With Brazilian Nuts

  The hunt for the most perfect, delicious and healthy Orange Cake is finally over! What can really go wrong when oranges meet Brazilian nuts? It’s like they are soulmates, twins or the perfect symphony! This cake is super succulent and moisty. It’s that one cake you should bake for after your Sunday roast. I bet…

Banana Mug cake (on the microwave!)

Your ultimate Banana Dream has finally come true and it’s healthy, easy and truly tasty! Have you ever thought of combining the 3 things you most love in a mug? Well, I have! It’s a cake (for breakfast!!) It has bananas…. You can make it in less than 2 min…. You only need a few ingredients…..Go…

Slippery Pistachio Ice Cream with Roasted Pears (only 3 ingredients!)

Healthy, soft and ultra-slippery! Ice cream is always a blast and this one is sort of an explosion of different textures and flavours…… It’s unbelievable what you can do with only 3 ingredients : honey, coconut milk and pistachios. Well, you need to know some tricks here and there but we’ll get there! First, take…